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A labor stimulation massage is a specialized form of massage therapy aimed at encouraging the onset of labor in pregnant women who are near or past their due date. This type of massage uses specific techniques and pressure points that are believed to help stimulate uterine contractions and promote cervical ripening, potentially helping to initiate labor naturally.
We typically schedule these sessions after 39 weeks. The ideal scenario would be when you are already having Braxton Hicks, which is a tightening of your stomach or some type of dilation.
While labor stimulation massage may help some women, it is not guaranteed to promote labor in every case. We have seen moms go into labor the next day or within more than a week. The relaxation and anxiety reduction benefits alone can be incredibly valuable, especially during the final stages of pregnancy when stress levels can be high. Even if the massage doesn't directly induce labor, helping the mother-to-be feel more at ease is a significant positive outcome.
Take a nap, go for a walk and have sex (I know its the last thing on your mind, sorry)
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