About Massage Frequency
How often should an expectant mother get a massage?
● 1ST/2ND TRIMESTER - ONCE EVERY 4 WEEKS UP TO WEEK 27
● 3RD TRIMESTER - EVERY OTHER WEEK UP TO WEEK 36
● AND WEEKLY FROM WEEK 36 ON UNTIL YOU GIVE BIRTH. MANY OF OUR CLIENTS COME EVERY OTHER WEEK OR EVERY WEEK FOR THE WHOLE PREGNANCY.
What about a new mom? (postpartum)
- Postpartum massage can be given 24 hours after delivery if there are no complications. This helps relieve the strains related to labor, nursing/or possibly surgery, which is why a houste call is the best alternative to help your body heal and adjust.
- Come bac within the first 10 days of giving birth. (Postpartum bleeding and leaking breast milk is not a problem)
- Them: Every other week at least for the first 16 weeks postpartum
- We promise it will change your life. Why? Because women rarely prioritize self-care
- Schedule motherhood around your massage appointments and you will be a better, happier mother
Support a Mama in Need
Your donation helps us offer massage therapy and wellness support to moms who need it but may not be able to afford it.